Hormone imbalance - Rejuvenate Clinic

What is hormone imbalance?

A hormone imbalance occurs when there is too much or too little of a hormone in the bloodstream. Hormones are chemical messengers that regulate various processes in the body such as growth and development, metabolism, sexual function, reproduction, and mood.

Some common signs and symptoms of a hormone imbalance include:

• Changes in weight or appetite
• Fatigue
• Hot flashes or night sweats
• Irregular periods or infertility
• Loss of sex drive
• Hair loss
• Acne or dry skin
• Difficulty sleeping
• Anxiety or depression

Hormone imbalances can occur for various reasons including:

• Perimenopause and menopause - As women approach menopause, shifting hormone levels can lead to symptoms like hot flashes, night sweats, and irregular periods
• Thyroid issues - An underactive or overactive thyroid gland can impact metabolism and cause weight changes
• Adrenal fatigue - Chronic stress taxes the adrenal glands altering cortisol production
• High androgens - Elevated male hormones may cause acne, excess hair growth, and irregular periods
• Insulin imbalance - Changes in insulin regulation may contribute to fatigue, weight gain, and difficulty losing weight

There are various natural remedies and lifestyle modifications that may help correct a hormone imbalance including:

• Eating a balanced diet high in fruits, vegetables, and healthy fats
• Reducing intake of sugar and refined carbohydrates
• Staying adequately hydrated
• Getting enough high-quality sleep
• Managing stress through meditation, yoga, or other relaxation techniques
• Engaging in regular exercise
• Maintaining a healthy body weight

However, for moderate to severe hormone imbalances, a doctor may recommend bioidentical hormone replacement therapy. This involves taking customized hormones identical to those your body produces to restore balance.

In summary, hormone imbalances occur when levels of key hormones fall outside the normal range leading to unpleasant symptoms. Identifying and addressing the underlying causes with natural solutions or medical treatment can help restore optimal balance. Monitoring your symptoms and getting bloodwork checked periodically can also ensure any fluctuations are caught early. Balanced hormones are essential to good health and vitality. Visit Rejuvenate Clinic for professional hormone testing and treatment options.